Ear lobe piercing aftercare tips?

i finally got my ear lobes pierced about an hour ago. i did a bit of research before getting them done and im just wondering if the antiseptic solution that has 0.12% benzalkonium chloride and water is safe to use or if sea salt soaks are better.i would like to know if it is necessary to rotate the piercings, i've heard that not rotating them will make the skin get stuck to them, but i've also heard that rotating them slows the healing process by breaking the healed tissue. which of these situation is correct? if you have any other tips for a quick trouble free healing process please share them, thanks.